Vitality Studio

  • Community

Online resources for optimal health and well-being

Choose your path

  • $7/mo

Essence

•   Access to recorded classes

  • $14/mo

Elevation

•   Access to recorded classes •   Live-streamed classes

  • $28/mo

Apex

•   Access to recorded classes •   Live-streamed classes •  Monthly menu

Frequently asked questions

Which Membership is Best for You?

When are the live-streamed yoga classes?

Saturday 8:30-9:30 am MST .

How challenging are the strength classes?

The strength classes vary from beginner to intermediate. Modifications are provided throughout the class.

Am I billed automatically?

Yes, you are billed automatically once a month after you sign up for a membership. This can be cancelled anytime easily through your dashboard or by emailed me.

What kind of recipes do you share?

All of my recipes are plant-based, with options for omnivores. Each one contains vegan and gluten-free variations.

vitality: energy of mind and body